Taking time to look after your own health and wellbeing at work can often be a challenge if you have a demanding job. Finding the time to take care is not only beneficial to your physical health but your mental health too. Please STOP making excuses and START taking care of yourself.
Are you taking too many days off work and if so what do you think is causing this?
. Are you feeling stressed, anxious or overwhelmed by your work load?
. Do you find every day a challenge because of chronic pain or an illness that is affecting you or a family member and has an impact on your work and your work-life balance?
. Or perhaps you are finding juggling your home and work life too much and don't know how to manage it.
If you say YES to any of the above it's time to stop, take a step back and look at what you are doing and what you can do to make significant changes to improve your wellbeing at work through the Mind Medication process.
There are many tools and techniques to help manage stress and pain.
If you're suffering from back pain this can be very debilitating or maybe you have arthritis or head pain that is holding you back. Whatever it is there is a way to manage it and make positive changes to enable you get on with your work life.
It's time to take back control of your emotions and actions.
"Nicci draws from her own experiences, and strength and has guided me towards my own goals and aspirations. Her spirit and celebration of life is contagious, and her enthusiasm is extremely motivating. She is very comfortable to be with and gave me hope and inspiration from the moment I met her."
Lara, Fashion Consultant, London/New York
"Amazing and motivation. Truly authentic and transparent. Great information you can apply to your business and personal life"
Jenny Brewster, Founder of The Podcasting Company
“Nicci Roscoe is one of the best. She’s not only warm and enthusiastic and fun,but the insights and tools she gives her audiences to promote confidence are practical and effective. I would highly recommend her.”
John Hotowka – Wit & Wisdom – (Achievement Thinking Speaker)
If you would like to speak to Nicci about how she can help you please contact her via her email address or telephone:
00 44 (0) 7958984195